Amount of Fatty acids, total polyunsaturated in Pizza rolls, frozen, unprepared
Meals, Entrees, and Side Dishes
In 100 g (Grams) of Pizza rolls, frozen, unprepared there is 2.853 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Pizza rolls, frozen, unprepared.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
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63.3 g
|
63.3%
|
Oil, poppyseed
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62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Pizza rolls, frozen, unprepared
Pizza rolls, frozen, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Pizza rolls, frozen, unprepared are listed below.
Water
|
27.86 g
|
27.86%
|
Energy (calorie)
|
328 kcal
|
|
Energy (joule)
|
1371 kJ
|
|
Protein
|
8.73 g
|
8.73%
|
Total lipid (fat)
|
9.98 g
|
9.98%
|
Ash
|
2.72 g
|
2.72%
|
Carbohydrate, by difference
|
50.72 g
|
50.72%
|
Fiber, total dietary
|
1.2 g
|
1.2%
|
Sugars, total
|
3.74 g
|
3.74%
|
Calcium, Ca
|
125 mg
|
0.12%
|
Iron, Fe
|
1.8 mg
|
|
Magnesium, Mg
|
20 mg
|
0.02%
|
Phosphorus, P
|
137 mg
|
0.14%
|
Potassium, K
|
301 mg
|
0.30%
|
Sodium, Na
|
599 mg
|
0.60%
|
Zinc, Zn
|
0.73 mg
|
|
Copper, Cu
|
0.131 mg
|
|
Selenium, Se
|
12.1 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.202 mg
|
|
Nutrients in Pizza rolls, frozen, unprepared